Print Size Guide -
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Trace Your Feet
Just use anything bigger than your foot!

Ready to measure your big feet? It’s simple! Just download our printable feet size guide, and follow the easy steps to get an accurate measurement.

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Important: Important: Set your printer to "Actual Size" or "100%" and print on standard 8.5” x 11” paper to ensure the measurements are accurate.

Once printed, follow the instructions on the sheets to measure your feet.

No Printer? No Problem!
If you don’t have a printer, simply order your feet measuring guide, and we’ll mail it right to you. Just pay for postage, and you’ll have your template in hand in no time.

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1. Place a piece of blank paper or cardboard on a hard floor. Since your feet may not fit on a standard-sized piece of paper, feel free to use a piece of cardboard or tape two pieces of paper together for more room.

2. Stand on the paper wearing a sock of medium thickness.

3. Holding a pencil vertically, place a mark at the end of your heel.

4. Place another mark at the tip of your longest toe.

5. Mark the sides of your foot at the widest part.

6. Measure your other foot using the same method.

7. To find your size, measure the heel-to-toe mark and use the inch-to-size table. For example, if you are a man and your foot measures 12" long, you will wear a U.S. size 14 shoe.

8. To find your width, measure the marks for the widest part of your foot and use the inch-to-size table. For example, if you are a man with a U.S. size 14 length and your width measures 4-8/16", you will wear a medium width (D) shoe.

9. If your measurements are between two sizes, or you find one foot's measurement larger than the other, always move up to the larger size.

10. If swelling is an issue you may also wish to measure your foot girth. Girth is measured all the away around your foot and can be measured at the instep (instep girth) and/or at the ball of your feet (foot ball girth). You can call us with these measurements and we can help fit you into our therapeutic shoes which are designed to accommodate swelling and edema.

Shoe manufacturers use a few different ways to describe widths, which can be a little confusing. We have put together the chart below to help explain the different widths and what they mean.